WELCOME
Therapy is a great way to support your emotional well-being and help you reach your goals. Whether you are dealing with trauma, depression, anxiety or relationship issues, therapy can help you navigate through these difficult times. We don't need to live in pain and hurt. Please feel free to reach out to me to see if we might be a good fit.
How I Can Help
The way we deal with our feelings in the present is influenced by our own childhood experiences and the coping skills we’ve used in the past. What worked for us at one time in our lives may no longer be serving a purpose. I believe that in order for us to heal, we first need to explore our patterns and have a better understanding of who we are.
About Me
I am a licensed mental health counselor looking to help you work through your issues and become a the person you want to be. I specialize in working with those who are experiencing anxiety, depression and relationship struggles. Working together, we can achieve your goals. As Ed Mylett says, "life is the quality of our emotions"